Raise Your Vibrations

Reading a book is about more than just learning the material. A good book can increase your endorphins which in turn increases your mood.

What exactly are endorphins? well, endorphins are natural peptide chemicals produced in your body that interact with receptors in your brain to help you feel focused, less impacted by pain, and put you in a better mood.

So what does all this mean? It means a good book can make you feel happy and elevate; which in turn raises your vibrations.

Have you raised your vibrations today? 😊